Counselling in Dural & Online
Trauma-informed counselling and psychotherapy for adults seeking support with anxiety, depression, grief, burnout, relationship difficulties, and patterns that keep returning.
You Don't Have to Keep Carrying it Alone
Many people come to counselling when life feels heavier than it should, or when the ways they’ve coped for years are no longer working.
Anxiety has been building. The same patterns keep repeating. Past experiences continue to shape the present. Or life simply no longer feels like it fits.
Therapy offers a space to understand what’s happening beneath the surface, make sense of your experience, and move forward with greater clarity, steadiness, and choice.
How I Can Help
People often reach out for support with:
Anxiety, Depression, Stress
Exhausted by racing thoughts, low mood, or the constant pressure of holding everything together.
Grief and Loss
Carrying the weight of loss and struggling to find your footing again.
Trauma & the Past
When past experiences still echo through the present in ways that are hard to shake.
Relationships & Patterns
When relationship struggles, emotional patterns, or old ways of coping keep repeating.
Meet Your Therapist
I’m Katalin Janssens, psychotherapist and counsellor at Quiet Ground Counselling.
I work with adults who want more than symptom relief. Together, we look beneath the surface—not only at what is happening, but why.
Sometimes therapy begins with finding steadier ground when anxiety, panic, grief, or overwhelming emotions take over. From there, we explore the patterns, relationships, and past experiences that continue to shape the present, so lasting change becomes possible.
My approach is warm, trauma-informed, and grounded in genuine human connection. I believe that when we understand ourselves more deeply, we gain greater freedom to respond differently and live more fully.
Therapy Here Is Not About Fixing You
Therapy is about understanding you.
Together, we work towards greater clarity, emotional steadiness, and a deeper trust in yourself.
The past can’t be changed, but its influence on your life doesn’t have to remain the same.
Professional Information
Level 3 Registered Counsellor (Australian Counselling Association)
Registered with the Australian Register of Counsellors and Psychotherapists (ARCAP)
SIRA approved provider (Workers Compensation and CTP)
Eligible for private health fund rebates
Taking the Next Step
If you’re ready to reach out, it would be a privilege to support you.